from anxiety to mindfulness

Starry moments: day 4

A bit of a flat day today, I think it’s still the after effects of the migraine, the post dromal phase. 

Anyways, a day in on my own meant I wasn’t too sure what I could write for today’s starry moment. Until I realised was that being home alone was actually a starry moment for me. Having the whole house to me and my boys. Peace, quiet, and some guilt free reality tv. Sometimes it’s nice to just curl up and be. 



2 Responses to “Starry moments: day 4”

  1. Hardik Nagar

    Lovely cats, Amy!

    True that. We often want to always stay busy. Maybe, we fear being alone for some reason. Perhaps because we think. Or we see ourselves as less productive.

    But sometimes, it is nice to do just be. Just being and doing nothing are two different things 🙂


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